Fennel Seeds (Saunf) Benefits for Hair

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Hair benefits 

1. Reduces baldness

Drinking fennel tea on regular basis encourages long and healthy hair. It also reduces premature hair graying.

2. Provides relief from dandruff and itchy scalp

Vinegar and fennel seeds solution aids in hair fall. Add crushed fennel seeds in 1 mug of boiling water and let it sit for half-n-hour. Add Apple cider vinegar to it and massage your scalp using this solution. Rinse off your hair after 20 minutes.

3. Conditions hair

Fennel tea is great for conditioning hair. Pour fennel tea over the whole length of your hair after the washing job is done. Don’t wash it out. Practice it on regular basis for the enhanced health of your hair.


How To Use Fennel Seeds For Hair

You can use fennel seeds for hair care treatment in the following ways:

Fennel Seed Tea

Fennel Tea is the best way to use this spice for hair care. You can easily make fennel tea at home by following the below steps:

1.Take 3 spoons of fennel seeds and pound them using the mortar and pestle to make a fine powder. You can also choose to use readymade fennel seed powder.


2.Now in a vessel bring 2 cups of water to a boil and add it to the spice powder.


3.Let the solution sit undisturbed for about 15 minutes.


4.Use this solution as a last rinse after shampooing and conditioning your hair.


Fennel Seed-Vinegar Solution

Another amazing way to use fennel seeds for hair care is to use a solution made from apple cider vinegar, glycerin and fennel seeds to treat itchy and dry scalp. You can make your homemade fennel seed-vinegar tonic by following the simple steps given below:

1.Take a cup of boiling water.


2.Pour this boiling water over a spoon of crushed fennel seeds in a small bowl.


3.Let the solution sit for half-an-hour.


4.Now to this solution add a spoon of vegetable glycerin and apple cider vinegar.


5.Filter the solution using a cheesecloth.


6.Apply this solution on your hair and scalp. Massage the solution well in your hair and wait for some time before you Rinse it off.


7.You can store this tonic in a glass container for a couple of weeks to be used later.



Conclusion

Using small amounts of fennel in cooking is safe. Its excessive use can prove out to be harmful. However, fennel seeds are used in a number of home remedies, but there is no proof of the fact that they are safe for children or adults when used for aiding medical conditions. It is advisable to consult a physician before using this spice for therapeutic benefits.