Fennel Seeds (Saunf) Benefits for Skin

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Fennel Seeds (Saunf) Benefits for Skin

Skin benefits 

1. Cleanses and Tones skin 

Fennel seeds or saunf are rich in various essential oils including anethol, limonene, fenchone, myrcene, pinene, cineole and chavicol. All of these oils tone and cleanse skin.


How to make a Fennel seed skin toner?

You can make a homemade skin toner by taking a handful of fennel seeds and add it to boiling water. Let this water cool down. Then to it, add a few drops of fennel essential oil to the mixture. Filter this solution and using cotton ball dab the solution on your face as many times as you can throughout the day. This solution will make your skin feel thoroughly refreshed.

2. Fennel Seeds (Saunf) Relieves skin from environmental stressors

Fennel has super-antioxidants like catalase, superoxide dismutase, and peroxidase. All of them are known for their skin healing properties. They also protect the skin from environmental stress.

3. Fennel Seeds (Saunf) Enhances complexion of skin

Regular consumption of fennel tea enriches skin complexion. In addition, it is beneficial in treating acnes. The antioxidant and antiseptic properties of fennel seeds offer the benefit of spot free skin.


How to make Fennel Seed Steam Facial?

You can make a homemade fennel seed steam facial by Adding a spoon of fennel seeds to one liter of boiling water. Now Lean over it and cover your head and neck with a towel for 5 minutes. Taking this fennel steam will make your facial skin look clean and radiant. Take this steam twice a week to clean the pores and make your skin glow.

4. Eases the aging process

Fennel averts cell harm. It also reduces the impact of free radicals that cause fine lines and wrinkles.

5. Cleans skin pores

Fennel steam makes the skin look brilliant and clean. Add 1 teaspoon of fennel seeds to boiling water. Allow your facial skin to hang over it. Practice it twice a week to make your skin glow.

How to make Fennel Seed Face Mask?

You can make your homemade fennel seed face mask by Preparing a fennel seed infusion by adding a spoon of fennel seeds to half a cup of boiling water. Let the solution sit for 30 minutes and then add the solution to a spoon of oatmeal and mix in a spoon of honey. Now mix all ingredients together to make a smooth paste and apply it on your face. Apply this paste on your face and let it sit there for 20 minutes. Wash your face using lukewarm water.