Poppy seeds/Khus khus benefits for hair

Hair Benefits of Poppy seeds/Khus khus

Article Source

1.  Split ends and Alopecia

Hair problems like split ends and alopecia are a common problem these days. Harsh chemical treatments, exposure to pollution and improper nutrition results such hair problems. Consumption and application of poppy seeds has proved a good source of proper nutrition for a healthy body as well as for healthy hair.

2. Contributes to Healthy & Shiny hair

Unsaturated fatty acids, as well as minerals like calcium, magnesium, and zinc present in poppy seeds, are very helpful to achieve Healthy and Shiny hair naturally.

3. Treatment of Dandruff & Hair Loss

Regular usage of hair pack prepared by mixing soaked Khus Khus, hung curd and a teaspoon of white pepper will significantly reduce the recurrence of dandruff. Dandruff if left untreated results huge hair loss hence its application on the head scalp helps in the treatment of Dandruff as well as of hair loss. To treat dandruff you just need to apply this pack on your hair and leave it there for 30 minutes. Now wash your hair using water.

4. Healthy Hair Growth

Regular usage of hair pack prepared by blending soaked poppy seeds with coconut milk and pulped onion is very helpful to stimulate hair growth naturally. All you need to do is apply this hair pack on your scalp and let it sit there for 30 minutes. Now wash your hair using a mild shampoo.

Poppy seeds have wide applications available to achieve certain Health, Hair and Skin Benefits. Its usage is healthy for the heart and also cures insomnia. But if you are an athlete you should avoid the consumption of Poppy Seeds 2 days before the medicals as it can cause a big problem with doping results. You can consume it in the best way you want and yes its consumption doesn’t be considered as narcotic.