Sesame Seeds/Til Benefits for Hair
1. Boosts scalp and hair health
The various nutrients in the Sesame seed oil enhance the health of hair and scalp. You can use sesame oil either individually or in combination with any hair oil.
2. Eliminates Dandruff and Other Scalp Problems
These seeds are loaded with vitamins, minerals and nutrients that are essential for having a healthy scalp. Massage your scalp every night with sesame oil to get rid of dandruff, flakiness and clogged pores. Its soothing properties reduce dandruff flakes.
3. Treats fungal infection and head lice
Sesame oil is one of the essential oils used for treating head lice. Apply it regularly to your hair an hour before shampooing for proven results. The oil is also popular for its antibacterial properties. It protects the scalp from bacterial and fungal infections.
4. Promotes Hair Growth
Sesame seeds are rich in essential fatty acids like omega-3, omega-6 and omega-9 which are known to promote healthy hair growth. Sesame seed oil works amazingly in stimulating hair growth by nourishing, conditioning, and promoting a healthy scalp. A daily massage using warm sesame oil improves blood circulation by penetrating deep within your scalp. The vitamins present in this oil nourish your hair roots and shafts making them healthy.
5. Natural Sunscreen
Sesame seed oil protects your hair from the damage caused by the sun’s ultraviolet rays and pollution. It acts as a natural sunscreen for your hair.
6. Deep Conditioning
Sesame seed oil acts amazingly as a deep conditioning treatment for hair that is dry, damaged, split ends or chemically treated. This oil restores the lost moisture and strengthens the hair shaft, making your dull and brittle hair to look shiny, bouncy, and soft again.
7. Hair Darkening Qualities
If you are suffering from premature graying of hair then you should give Sesame seed oil a try. This oil is known for its hair darkening qualities. You can use this oil with other carrier oils like olive or almond oil to reap the maximum benefits of it for your hair.
Sesame seeds nourish the body on various levels. They are affordable food and deserve to be highly honoured for the countless benefits that they offer to the users. At the same time, you also need to know that these seeds might cause hypersensitivity reaction, but it is limited only to the sensitive individuals. Sesame seed allergic reactions include dermatitis, itching, and hives. Sometimes, the reaction may be severe and might result in severe physical symptoms such as chest congestion, vomiting, swelling of lips, stomach pain, and even death. Make sure you consult your doctor before consuming sesame seeds/oil.
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